friday, cheers!

This beautiful video is a bit old, yet I was reminded of it by the recent

Move, Learn, Eat series and it is still a chill-inducing favorite.

Hope you enjoy a wonderful weekend!

If you're really listening--if you're awake to the poignant beauty of the world, your heart breaks regularly. In fact, your heart is made to break, it's purpose is to burst open again and again so that it can hold evermore wonder. -Andrew Harvey